mental health RSS

bug out bag, children, emergency, mental health, needs, planning, prepper, supply, survival -

By planning ahead, both you and your child will feel more in control when everything else may be out of control. Help children feel included by packing their own bug out bag and enjoy the process of prepping together with your child.

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emergency, food security, mental health, needs, planning, prepper, safety, survival -

When you are in a crisis situation your level of mental toughness is one of the key indicators to how well you’ll endure a stressful situation. Often times in a crisis it’s our mind that defeats us before other factors creep in. Have you ever watched the show Alone? On this show, there are professional survival list that try and stay in the Alaskan wilderness for as long as possible. “Winners” often only stay afloat between 30 and 60 days, with many contestants tapping out due to sickness or to mental anguish. Mental stressors can break anyone down no matter...

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